New Program: Healthy Weight and Your Child

We’re excited to share a new opportunity for families in District 89! In partnership with the West Cook YMCA, we’re launching Healthy Weight and Your Child—a FREE, family-centered program designed to build lifelong healthy habits through nutrition education, physical activity, and behavioral support.

This evidence-based program is open to children ages 7–13 and their parents or guardians. It’s more than just a health class—it’s a chance for families to grow stronger and healthier together in a supportive and fun environment!

Key Details:

• Who Can Join: Children (ages 7–13) and one parent/guardian
  Commitment: Participants must complete all sessions
  Registration: First-come, first-served
  Cost: FREE (includes complementary YMCA membership)
  Transportation: Not provided
  Location: Determined based on enrollment

Interested?
Fill out the interest form today to help us determine the best location and secure your spot!

Let’s build healthy habits together!
YMCA Making Healthier Choices